| September 2019 |
| Mon 2: |
342 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
4.32g |
|
36.80g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
2372 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
131.83g |
|
111.35g |
|
189.52g |
|
-
|
-
|
| Fri 30: |
3903 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
138.48g |
|
119.86g |
|
469.48g |
|
-
|
-
|
| Thu 29: |
1742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
94.30g |
|
43.12g |
|
189.52g |
|
-
|
-
|
| Wed 28: |
3887 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
191.39g |
|
99.12g |
|
370.12g |
|
1169*
|
 2718
|
| Tue 27: |
3626 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
147.84g |
|
106.82g |
|
414.98g |
|
1174*
|
2452
|
| Mon 26: |
1338 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
10.34g |
|
110.61g |
|
1174*
|
164
|
| Sun 25: |
2891 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
159.98g |
|
69.55g |
|
301.42g |
|
1169*
|
1722
|
| Sat 24: |
2423 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
121.93g |
|
100.37g |
|
226.32g |
|
1165*
|
1258
|
| Fri 23: |
2735 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
148.78g |
|
79.60g |
|
277.52g |
|
1150*
|
1585
|
| Thu 22: |
3654 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
174.80g |
|
103.62g |
|
417.32g |
|
1152*
|
2502
|
| Wed 21: |
3439 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
147.65g |
|
138.46g |
|
312.32g |
|
1147*
|
2292
|
| Tue 20: |
3571 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
156.23g |
|
119.92g |
|
378.76g |
|
1143*
|
2428
|
| Mon 19: |
4679 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
257.73g |
|
169.02g |
|
421.91g |
|
1135*
|
3544
|
| Sun 18: |
1949 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
179.90g |
|
16.90g |
|
26.30g |
|
1130*
|
819
|
