September 2024 |
Wed 25: |
322 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
15.83g |
|
40.43g |
|
-
|
-
|
Tue 17: |
1038 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
86.75g |
|
130.56g |
|
-
|
-
|
Sun 15: |
155 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
August 2024 |
Sat 31: |
817 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
60.98g |
|
73.12g |
|
-
|
-
|
Thu 29: |
651 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
59.85g |
|
68.10g |
|
-
|
-
|
Wed 28: |
820 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
72.43g |
|
71.22g |
|
-
|
-
|
Sun 18: |
886 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
77.79g |
|
84.43g |
|
-
|
-
|
Thu 15: |
506 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
46.50g |
|
55.50g |
|
-
|
-
|
Wed 14: |
942 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
179.11g |
|
104.08g |
|
140.62g |
|
-
|
-
|
Tue 13: |
1202 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
114.88g |
|
144.71g |
|
139.31g |
|
-
|
-
|
Mon 12: |
865 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
76.41g |
|
110.01g |
|
-
|
-
|
Fri 9: |
360 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
30.00g |
|
30.00g |
|
-
|
-
|
Thu 8: |
925 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
83.00g |
|
101.00g |
|
-
|
-
|
Wed 7: |
347 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
31.50g |
|
38.50g |
|
-
|
-
|
Thu 1: |
1010 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
90.00g |
|
100.00g |
|
-
|
-
|
July 2024 |
Wed 31: |
-
|
-
|
|
1591*
|
-
|
Tue 30: |
-
|
-
|
|
987*
|
-
|
Mon 29: |
484 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
45.00g |
|
52.00g |
|
2294*
|
1810
|
Sun 28: |
-
|
-
|
|
923*
|
-
|
Sat 27: |
519 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
45.00g |
|
47.00g |
|
-
|
-
|
Fri 26: |
1321 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
120.00g |
|
138.00g |
|
-
|
-
|
Tue 23: |
346 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
30.00g |
|
33.00g |
|
-
|
-
|
Mon 22: |
650 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
60.00g |
|
70.00g |
|
-
|
-
|