| March 2021 |
| Sat 20: |
322 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
21.27g |
|
13.40g |
|
-
|
-
|
| Mon 1: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
18.50g |
|
20.00g |
|
-
|
-
|
| December 2020 |
| Sun 13: |
696 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
74.44g |
|
23.91g |
|
-
|
-
|
| Sun 6: |
184 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.63g |
|
27.34g |
|
15.18g |
|
-
|
-
|
| Tue 1: |
204 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
24.40g |
|
0.00g |
|
-
|
-
|
| September 2020 |
| Sat 12: |
505 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
35.34g |
|
7.00g |
|
-
|
-
|
| March 2019 |
| Thu 28: |
43 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
5.81g |
|
0.00g |
|
-
|
-
|
| Mon 25: |
1108 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
95.77g |
|
38.51g |
|
3568*
|
 2460
|
| Sat 23: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
12.00g |
|
0.00g |
|
-
|
-
|
| Wed 13: |
326 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
27.16g |
|
30.04g |
|
-
|
-
|
| Fri 8: |
436 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
28.16g |
|
24.68g |
|
-
|
-
|
| February 2019 |
| Tue 19: |
627 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
48.08g |
|
35.44g |
|
-
|
-
|
| January 2019 |
| Mon 14: |
440 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
13.68g |
|
26.99g |
|
-
|
-
|
| May 2018 |
| Wed 9: |
1180 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
68.81g |
|
62.09g |
|
3790*
|
2610
|
| Tue 8: |
819 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
74.38g |
|
29.68g |
|
3045*
|
2226
|
| Mon 7: |
1072 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
60.22g |
|
61.70g |
|
3510*
|
2438
|
| Sun 6: |
740 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
65.20g |
|
29.98g |
|
2818*
|
2078
|
| Sat 5: |
1255 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
89.16g |
|
113.34g |
|
3366*
|
2111
|
| Fri 4: |
1170 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
47.86g |
|
88.15g |
|
2997*
|
1827
|
| Thu 3: |
1339 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
79.62g |
|
154.19g |
|
3288*
|
1949
|
