| July 2018 |
| Tue 10: |
1408
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
63.38g |
|
170.41g |
|
-
|
-
|
| April 2018 |
| Mon 16: |
727 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
54.42g |
|
63.25g |
|
-
|
-
|
| Sun 15: |
373 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
27.64g |
|
34.05g |
|
-
|
-
|
| Fri 13: |
838 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
35.43g |
|
87.67g |
|
-
|
-
|
| Thu 12: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
37.45g |
|
179.77g |
|
-
|
-
|
| Wed 11: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
60.15g |
|
118.44g |
|
-
|
-
|
| Tue 10: |
558 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
35.73g |
|
61.22g |
|
-
|
-
|
| Mon 9: |
859 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
15.89g |
|
123.67g |
|
-
|
-
|
| Sun 8: |
1524 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.39g |
|
50.46g |
|
168.10g |
|
-
|
-
|
| Sat 7: |
986 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
45.21g |
|
117.75g |
|
-
|
-
|
| Fri 6: |
811 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
31.50g |
|
146.71g |
|
-
|
-
|
| Thu 5: |
578 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
27.70g |
|
59.53g |
|
-
|
-
|
| Wed 4: |
681 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
30.90g |
|
94.40g |
|
-
|
-
|
| Sun 1: |
597 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
46.63g |
|
42.28g |
|
-
|
-
|
| March 2018 |
| Fri 30: |
719 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
26.07g |
|
76.64g |
|
-
|
-
|
| Thu 29: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
5.90g |
|
37.99g |
|
-
|
-
|
| Wed 28: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
56.23g |
|
116.54g |
|
-
|
-
|
| Tue 27: |
201 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
1.92g |
|
1.89g |
|
-
|
-
|
| Mon 26: |
1266 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
52.87g |
|
119.27g |
|
-
|
-
|
| Sun 25: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
65.76g |
|
151.84g |
|
-
|
-
|
