| May 2022 |
| Tue 10: |
-
|
-
|
|
2660*
|
-
|
| Fri 6: |
898 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
77.02g |
|
83.50g |
|
-
|
-
|
| Thu 5: |
858 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
55.53g |
|
81.53g |
|
2332*
|
 1474
|
| Wed 4: |
964 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
55.66g |
|
102.70g |
|
2351*
|
1387
|
| Tue 3: |
1040 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
65.22g |
|
121.81g |
|
2394*
|
1354
|
| Mon 2: |
898 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
55.00g |
|
114.19g |
|
-
|
-
|
| Sun 1: |
706 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
27.50g |
|
121.57g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
646 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
54.08g |
|
70.05g |
|
2395*
|
1749
|
| March 2022 |
| Thu 31: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
15.57g |
|
0.49g |
|
-
|
-
|
| Thu 24: |
964 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
59.21g |
|
59.14g |
|
3532*
|
2568
|
| Wed 23: |
1220 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
74.18g |
|
66.31g |
|
2552*
|
1332
|
| Tue 22: |
1071 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
110.58g |
|
44.07g |
|
3554*
|
2483
|
| Mon 21: |
1382 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
98.95g |
|
58.34g |
|
68.34g |
|
2615*
|
1233
|
| Tue 1: |
369 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
35.18g |
|
10.67g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
540 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
46.88g |
|
10.67g |
|
-
|
-
|
| Fri 18: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
11.19g |
|
1.39g |
|
-
|
-
|
| Thu 17: |
1679 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.61g |
|
113.51g |
|
116.05g |
|
2408*
|
729
|
| Wed 16: |
1379 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
94.23g |
|
86.44g |
|
3150*
|
1771
|
| Tue 15: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
67.27g |
|
99.41g |
|
2532*
|
1416
|
| Mon 7: |
364 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
24.93g |
|
30.12g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
1752 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.07g |
|
111.58g |
|
108.06g |
|
3381*
|
1629
|
