| July 2024 |
| Thu 25: |
265 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
35.43g |
|
41.96g |
|
-
|
-
|
| Wed 24: |
-
|
-
|
|
1668*
|
-
|
| Tue 23: |
-
|
-
|
|
1556*
|
-
|
| Mon 22: |
-
|
-
|
|
353*
|
-
|
| Sun 21: |
-
|
-
|
|
65*
|
-
|
| Sat 20: |
-
|
-
|
|
1494*
|
-
|
| Fri 19: |
-
|
-
|
|
651*
|
-
|
| Thu 18: |
-
|
-
|
|
93*
|
-
|
| Wed 17: |
-
|
-
|
|
1723*
|
-
|
| Tue 16: |
-
|
-
|
|
1372*
|
-
|
| Mon 15: |
701 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
38.96g |
|
55.36g |
|
1273*
|
 572
|
| Sun 14: |
503 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
44.46g |
|
24.81g |
|
-
|
-
|
| Sat 13: |
1068 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
71.63g |
|
144.74g |
|
-
|
-
|
| Thu 11: |
719 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
54.88g |
|
58.88g |
|
-
|
-
|
| Tue 9: |
-
|
-
|
|
8*
|
-
|
| Mon 8: |
-
|
-
|
|
2003*
|
-
|
| Sun 7: |
-
|
-
|
|
801*
|
-
|
| Sat 6: |
-
|
-
|
|
902*
|
-
|
| Fri 5: |
781 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
43.84g |
|
76.45g |
|
2023*
|
1242
|
| Thu 4: |
1203 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
72.20g |
|
121.98g |
|
1521*
|
318
|
| Wed 3: |
575 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
20.86g |
|
42.85g |
|
1516*
|
941
|
| Tue 2: |
1421 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
66.97g |
|
122.67g |
|
1904*
|
483
|
| Mon 1: |
414 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
11.23g |
|
55.42g |
|
1582*
|
1168
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1280*
|
-
|
