| September 2024 |
| Sun 8: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
75.59g |
|
135.12g |
|
1775*
|
 504
|
| Sat 7: |
145 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.55g |
|
37.91g |
|
2462*
|
2317
|
| Fri 6: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
61.19g |
|
200.23g |
|
2632*
|
1051
|
| Thu 5: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
42.43g |
|
211.17g |
|
2261*
|
880
|
| Wed 4: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
82.14g |
|
152.02g |
|
2212*
|
962
|
| Tue 3: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
60.71g |
|
170.23g |
|
2454*
|
1160
|
| Mon 2: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
17.22g |
|
12.86g |
|
2085*
|
1883
|
| Sun 1: |
-
|
-
|
|
2207*
|
-
|
| August 2024 |
| Sat 31: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
57.91g |
|
144.12g |
|
2732*
|
1662
|
| Fri 30: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.00g |
|
35.00g |
|
2140*
|
1940
|
| Thu 29: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
37.65g |
|
116.69g |
|
2172*
|
1211
|
| Wed 28: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
57.89g |
|
146.36g |
|
2113*
|
926
|
| Tue 27: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
70.14g |
|
161.62g |
|
2114*
|
711
|
| Mon 26: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
48.03g |
|
184.05g |
|
2081*
|
737
|
| Sun 25: |
-
|
-
|
|
2143*
|
-
|
| Sat 24: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
6.00g |
|
39.00g |
|
2482*
|
2232
|
| Fri 23: |
875 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
56.53g |
|
110.81g |
|
2325*
|
1450
|
| Thu 22: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
49.49g |
|
213.38g |
|
2121*
|
645
|
| Wed 21: |
848 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
47.92g |
|
102.83g |
|
2285*
|
1437
|
| November 2022 |
| Wed 16: |
204 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
47.77g |
|
197.61g |
|
-
|
-
|
| Mon 17: |
1618 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
58.41g |
|
202.24g |
|
-
|
-
|
