katena_rink's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 18: 623 * 42%
Fat:
 
Prot:
 
Carbs:
13.24g
 
19.32g
 
107.39g
- -
Tue 17: 1350 * 90%
Fat:
 
Prot:
 
Carbs:
51.43g
 
56.87g
 
164.78g
- -
Thu 5: 1027 * 68%
Fat:
 
Prot:
 
Carbs:
35.15g
 
37.18g
 
135.04g
- -
Wed 4: 1315 * 88%
Fat:
 
Prot:
 
Carbs:
42.08g
 
47.59g
 
182.33g
- -
Tue 3: 1261 * 84%
Fat:
 
Prot:
 
Carbs:
61.35g
 
32.90g
 
147.65g
- -
August 2024
Thu 29: 1519 * 101%
Fat:
 
Prot:
 
Carbs:
71.87g
 
65.15g
 
151.41g
1761*  242
Wed 28: 1484 * 99%
Fat:
 
Prot:
 
Carbs:
69.71g
 
58.62g
 
154.05g
1792*  308
Tue 27: 1221 * 81%
Fat:
 
Prot:
 
Carbs:
49.98g
 
63.99g
 
125.87g
1768*  547
Mon 26: 1577 * 105%
Fat:
 
Prot:
 
Carbs:
65.98g
 
64.18g
 
180.48g
1764*  187
Sun 25: - - 1710* -
Sat 24: - - 1733* -
Fri 23: - - 1585* -
Thu 22: - - 1541* -
Wed 21: - - 1559* -
Tue 20: - - 1594* -
Mon 19: - - 1496* -
Sun 18: - - 1637* -
Sat 17: - - 2053* -
Fri 16: - - 1728* -
Thu 15: - - 1539* -
Wed 14: - - 1561* -
Tue 13: - - 1604* -
Mon 12: - - 1658* -
Sun 11: - - 1579* -
Sat 10: - - 1640* -
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