| August 2022 |
| Fri 5: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
7.49g |
|
34.99g |
|
-
|
-
|
| Thu 4: |
655 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
46.46g |
|
79.44g |
|
-
|
-
|
| Wed 3: |
1151 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
90.18g |
|
100.82g |
|
-
|
-
|
| Tue 2: |
1040 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
51.48g |
|
79.44g |
|
-
|
-
|
| Mon 1: |
269 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
12.40g |
|
29.60g |
|
-
|
-
|
| June 2022 |
| Sun 5: |
479 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
34.84g |
|
65.22g |
|
-
|
-
|
| Sat 4: |
434 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
37.83g |
|
48.92g |
|
-
|
-
|
| Fri 3: |
1367 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
65.46g |
|
176.95g |
|
-
|
-
|
| Thu 2: |
420 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
34.83g |
|
50.22g |
|
-
|
-
|
| Wed 1: |
607 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
47.00g |
|
44.01g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
1439 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
79.38g |
|
197.20g |
|
-
|
-
|
| Thu 19: |
368 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
32.23g |
|
44.49g |
|
-
|
-
|
| Wed 18: |
623 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
60.63g |
|
53.71g |
|
-
|
-
|
| Mon 16: |
1477 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
49.37g |
|
178.02g |
|
-
|
-
|
| Sun 15: |
461 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
32.80g |
|
59.84g |
|
-
|
-
|
| Sat 14: |
1285 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
71.62g |
|
215.91g |
|
3186*
|
 1901
|
| Fri 13: |
990 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
67.64g |
|
143.14g |
|
-
|
-
|
| Sun 1: |
984 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
60.39g |
|
115.56g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1079 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
74.89g |
|
141.96g |
|
3045*
|
1966
|
| Fri 29: |
1388 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
77.98g |
|
210.79g |
|
-
|
-
|
