| July 2024 |
| Mon 8: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
46.19g |
|
158.59g |
|
1351*
|
 30
|
| Sun 7: |
1894 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
63.91g |
|
264.88g |
|
1313*
|
581
|
| Sat 6: |
1825 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
71.72g |
|
257.58g |
|
1669*
|
156
|
| Fri 5: |
1732 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
49.64g |
|
221.28g |
|
1543*
|
189
|
| Thu 4: |
1818 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
61.43g |
|
290.61g |
|
1533*
|
285
|
| Wed 3: |
1946 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
74.99g |
|
302.83g |
|
1339*
|
607
|
| Tue 2: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
47.08g |
|
234.05g |
|
1519*
|
 12
|
| June 2024 |
| Sat 29: |
1975 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
60.96g |
|
314.98g |
|
1668*
|
307
|
| Fri 28: |
1857 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
49.37g |
|
285.43g |
|
1523*
|
334
|
| Thu 27: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
54.43g |
|
259.65g |
|
1516*
|
10
|
| Wed 26: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
53.00g |
|
187.67g |
|
1546*
|
324
|
| Tue 25: |
1737 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
58.10g |
|
229.98g |
|
1339*
|
398
|
| Mon 24: |
1745 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
41.01g |
|
277.86g |
|
1556*
|
189
|
| Sun 23: |
1933 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
57.74g |
|
304.08g |
|
1530*
|
403
|
| Sat 22: |
2071 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
71.86g |
|
333.05g |
|
1685*
|
386
|
| Fri 21: |
2200 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
75.75g |
|
347.89g |
|
-
|
-
|
| Thu 20: |
1701 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
68.84g |
|
261.72g |
|
1536*
|
165
|
| Wed 19: |
1861 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
49.39g |
|
285.20g |
|
1339*
|
522
|
| Tue 18: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
46.04g |
|
205.04g |
|
1342*
|
6
|
| Mon 17: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
51.48g |
|
230.99g |
|
1345*
|
37
|
