| February 2022 |
| Sat 5: |
1646 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
52.97g |
|
233.74g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
1816 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
55.21g |
|
331.02g |
|
-
|
-
|
| August 2021 |
| Sun 22: |
1006 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
73.80g |
|
132.09g |
|
-
|
-
|
| Thu 5: |
1916 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
84.89g |
|
263.10g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
547 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
8.01g |
|
87.47g |
|
-
|
-
|
| May 2021 |
| Tue 4: |
495 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
20.54g |
|
63.33g |
|
-
|
-
|
| Sun 2: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
2.48g |
|
25.12g |
|
-
|
-
|
| Sat 1: |
1797 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
74.41g |
|
212.42g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1236 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
57.43g |
|
162.99g |
|
-
|
-
|
| Thu 29: |
1367 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
48.05g |
|
198.47g |
|
-
|
-
|
| Wed 28: |
1493 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
59.06g |
|
212.36g |
|
-
|
-
|
| Tue 27: |
1192 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
43.88g |
|
162.22g |
|
-
|
-
|
| Mon 26: |
1194 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
46.94g |
|
159.37g |
|
-
|
-
|
| Sun 25: |
1600 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
105.79g |
|
138.82g |
|
-
|
-
|
| Sat 24: |
1074 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
47.82g |
|
138.28g |
|
-
|
-
|
| Fri 23: |
1627 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
56.11g |
|
256.89g |
|
-
|
-
|
| Thu 22: |
1191 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
48.94g |
|
163.85g |
|
-
|
-
|
| Wed 21: |
1323 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
60.05g |
|
189.29g |
|
-
|
-
|
| Tue 20: |
1110 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
28.58g |
|
178.02g |
|
-
|
-
|
| Mon 19: |
1373 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
74.41g |
|
182.78g |
|
-
|
-
|
