| April 2022 |
| Thu 7: |
95 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.50g |
|
22.32g |
|
-
|
-
|
| March 2021 |
| Tue 2: |
1131 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
51.28g |
|
138.04g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
492 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
19.12g |
|
69.58g |
|
300*
|
 192
|
| June 2020 |
| Mon 22: |
306 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
15.42g |
|
27.68g |
|
-
|
-
|
| Wed 17: |
237 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
9.19g |
|
38.00g |
|
-
|
-
|
| Tue 16: |
433 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
17.20g |
|
28.69g |
|
-
|
-
|
| Tue 9: |
454 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
19.32g |
|
34.16g |
|
-
|
-
|
| Mon 8: |
1137 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
81.87g |
|
77.31g |
|
-
|
-
|
| Mon 1: |
1280 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
49.77g |
|
213.15g |
|
-
|
-
|
| April 2020 |
| Wed 15: |
378 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
13.67g |
|
58.02g |
|
-
|
-
|
| March 2020 |
| Sun 22: |
876 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
48.29g |
|
93.26g |
|
-
|
-
|
| Sat 21: |
1280 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
65.51g |
|
124.62g |
|
-
|
-
|
| December 2019 |
| Fri 6: |
604 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
16.58g |
|
105.78g |
|
-
|
-
|
| Wed 4: |
856 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
117.90g |
|
22.81g |
|
-
|
-
|
| Tue 3: |
349 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
15.13g |
|
41.13g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
563 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
17.87g |
|
78.40g |
|
-
|
-
|
| Thu 28: |
302 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
20.07g |
|
13.42g |
|
-
|
-
|
| Wed 27: |
711 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
24.31g |
|
105.91g |
|
-
|
-
|
| Tue 26: |
835 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
56.65g |
|
115.01g |
|
-
|
-
|
| Sun 24: |
831 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
43.12g |
|
86.80g |
|
-
|
-
|
