AlexGuil's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 7: 1631 * 109%
Fat:
 
Prot:
 
Carbs:
39.65g
 
101.64g
 
203.31g
- -
Mon 6: 1336 * 89%
Fat:
 
Prot:
 
Carbs:
26.94g
 
78.68g
 
186.42g
- -
Sun 5: 1482 * 99%
Fat:
 
Prot:
 
Carbs:
32.59g
 
55.87g
 
239.38g
- -
Sat 4: 1434 * 96%
Fat:
 
Prot:
 
Carbs:
49.65g
 
58.14g
 
195.17g
- -
Fri 3: 1607 * 107%
Fat:
 
Prot:
 
Carbs:
61.23g
 
75.44g
 
195.14g
- -
Thu 2: 1782 * 119%
Fat:
 
Prot:
 
Carbs:
61.75g
 
73.74g
 
242.78g
- -
February 2021
Sat 13: 1587 * 106%
Fat:
 
Prot:
 
Carbs:
79.58g
 
92.27g
 
133.57g
- -
Sat 6: 1428 * 95%
Fat:
 
Prot:
 
Carbs:
64.77g
 
69.87g
 
155.58g
- -
Wed 3: 1031 * 69%
Fat:
 
Prot:
 
Carbs:
54.79g
 
52.54g
 
86.22g
- -
January 2021
Wed 27: 2738 * 183%
Fat:
 
Prot:
 
Carbs:
142.49g
 
103.92g
 
267.71g
- -
Tue 26: 1137 * 76%
Fat:
 
Prot:
 
Carbs:
46.09g
 
66.14g
 
114.73g
- -
Mon 25: 1592 * 106%
Fat:
 
Prot:
 
Carbs:
73.64g
 
96.03g
 
143.49g
- -
Sun 24: 2131 * 142%
Fat:
 
Prot:
 
Carbs:
82.54g
 
171.70g
 
174.80g
- -
Wed 20: 1884 * 126%
Fat:
 
Prot:
 
Carbs:
88.73g
 
97.97g
 
174.73g
- -
Tue 19: 1410 * 94%
Fat:
 
Prot:
 
Carbs:
60.72g
 
106.80g
 
123.65g
- -
Mon 18: 1351 * 90%
Fat:
 
Prot:
 
Carbs:
72.06g
 
68.51g
 
111.38g
- -
Sun 17: 1375 * 92%
Fat:
 
Prot:
 
Carbs:
51.55g
 
102.55g
 
142.33g
- -
Sat 16: 1323 * 88%
Fat:
 
Prot:
 
Carbs:
72.63g
 
59.37g
 
124.40g
- -
Fri 15: 1526 * 102%
Fat:
 
Prot:
 
Carbs:
85.50g
 
53.53g
 
148.98g
- -
Wed 13: 902 * 60%
Fat:
 
Prot:
 
Carbs:
38.84g
 
72.30g
 
71.32g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.