mirelests's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 17: 73 * 6%
Fat:
 
Prot:
 
Carbs:
0.70g
 
2.00g
 
14.00g
- -
April 2024
Sat 20: 150 * 12%
Fat:
 
Prot:
 
Carbs:
8.59g
 
5.26g
 
12.54g
- -
October 2023
Thu 26: 893 * 74%
Fat:
 
Prot:
 
Carbs:
29.18g
 
63.00g
 
98.33g
- -
April 2023
Wed 26: 434 * 36%
Fat:
 
Prot:
 
Carbs:
14.14g
 
13.80g
 
64.53g
- -
Tue 25: 1260 * 105%
Fat:
 
Prot:
 
Carbs:
39.83g
 
95.33g
 
127.76g
- -
Mon 24: 1460 * 122%
Fat:
 
Prot:
 
Carbs:
56.63g
 
79.27g
 
162.39g
- -
March 2023
Fri 24: 792 * 40%
Fat:
 
Prot:
 
Carbs:
23.94g
 
50.84g
 
97.02g
- -
February 2023
Wed 8: 437 * 22%
Fat:
 
Prot:
 
Carbs:
13.03g
 
41.82g
 
40.53g
- -
Mon 6: 717 * 36%
Fat:
 
Prot:
 
Carbs:
40.58g
 
39.65g
 
50.69g
- -
Thu 2: 617 * 31%
Fat:
 
Prot:
 
Carbs:
28.45g
 
41.18g
 
54.53g
- -
Wed 1: 374 * 19%
Fat:
 
Prot:
 
Carbs:
11.42g
 
13.49g
 
57.17g
- -
January 2023
Tue 31: 1363 * 68%
Fat:
 
Prot:
 
Carbs:
53.28g
 
94.86g
 
125.43g
- -
Mon 30: 1002 * 50%
Fat:
 
Prot:
 
Carbs:
20.68g
 
115.41g
 
88.15g
- -
September 2022
Sun 18: 1750 * 88%
Fat:
 
Prot:
 
Carbs:
49.41g
 
72.56g
 
251.46g
- -
May 2021
Mon 3: 193 * 10%
Fat:
 
Prot:
 
Carbs:
5.76g
 
3.94g
 
32.57g
- -
February 2021
Mon 22: 921 * 46%
Fat:
 
Prot:
 
Carbs:
45.42g
 
13.65g
 
133.62g
- -
Thu 4: 419 * 21%
Fat:
 
Prot:
 
Carbs:
21.33g
 
41.58g
 
16.14g
- -
Wed 3: 991 * 50%
Fat:
 
Prot:
 
Carbs:
35.49g
 
68.60g
 
98.78g
- -
September 2020
Sat 12: 1001 * 50%
Fat:
 
Prot:
 
Carbs:
50.36g
 
91.39g
 
47.08g
- -
April 2020
Wed 1: 1538 * 77%
Fat:
 
Prot:
 
Carbs:
99.97g
 
42.52g
 
135.12g
- -
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