| April 2019 |
| Sat 6: |
1436 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
135.44g |
|
93.90g |
|
-
|
-
|
| Fri 5: |
1283 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
122.54g |
|
68.49g |
|
-
|
-
|
| Thu 4: |
1401 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
85.65g |
|
88.03g |
|
69.78g |
|
-
|
-
|
| Wed 3: |
1435 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
95.98g |
|
90.79g |
|
49.83g |
|
-
|
-
|
| Tue 2: |
1429 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
133.15g |
|
81.86g |
|
-
|
-
|
| Mon 1: |
1353 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
146.93g |
|
90.17g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1282 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
134.43g |
|
77.13g |
|
-
|
-
|
| Sat 30: |
1376 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
116.28g |
|
64.87g |
|
-
|
-
|
| Fri 29: |
1404 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
149.27g |
|
87.26g |
|
-
|
-
|
| Thu 28: |
1422 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
109.85g |
|
106.88g |
|
-
|
-
|
| Wed 27: |
1410 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
91.99g |
|
98.16g |
|
-
|
-
|
| Tue 26: |
1460 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
91.84g |
|
73.95g |
|
91.74g |
|
-
|
-
|
| Mon 25: |
1378 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
163.09g |
|
79.41g |
|
-
|
-
|
| Sun 24: |
1302 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
125.18g |
|
112.81g |
|
-
|
-
|
| Sat 23: |
1282 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
89.16g |
|
106.38g |
|
-
|
-
|
| Fri 22: |
1303 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
112.10g |
|
96.81g |
|
-
|
-
|
| Thu 21: |
1456 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
82.31g |
|
87.69g |
|
93.42g |
|
-
|
-
|
| Wed 20: |
1546 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
103.59g |
|
111.12g |
|
-
|
-
|
| Tue 19: |
1377 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
122.82g |
|
105.51g |
|
-
|
-
|
