Betiniac's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Tue 25: - - 3283* -
Mon 24: - - 3099* -
Sun 23: - - 3018* -
Sat 22: 1604 * 64%
Fat:
 
Prot:
 
Carbs:
115.04g
 
115.68g
 
30.10g
3089*  1485
Fri 21: 265 * 12%
Fat:
 
Prot:
 
Carbs:
20.85g
 
13.53g
 
7.24g
1191*  926
Thu 20: - - 3198* -
Wed 19: - - 3206* -
Tue 18: - - 1805* -
Mon 17: - - 1805* -
Sun 16: - - 1805* -
Sat 15: - - 1804* -
Fri 14: - - 2735* -
Thu 13: - - 1805* -
Wed 12: - - 3121* -
Tue 11: - - 2897* -
Mon 10: 1611 * 73%
Fat:
 
Prot:
 
Carbs:
65.70g
 
55.87g
 
181.25g
2716*  1105
Sun 9: - - 2558* -
Sat 8: - - 2510* -
Fri 7: - - 2489* -
Thu 6: - - 2704* -
Get the app
    
© 2024 FatSecret. All rights reserved.