| June 2024 |
| Wed 19: |
418 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
22.75g |
|
29.69g |
|
-
|
-
|
| Tue 18: |
1377 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.83g |
|
61.30g |
|
79.63g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
984 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
44.67g |
|
86.25g |
|
2051*
|
 1067
|
| Sun 13: |
307 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
13.07g |
|
29.26g |
|
-
|
-
|
| Sat 12: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
51.18g |
|
155.11g |
|
2051*
|
659
|
| Fri 11: |
1093 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
55.18g |
|
132.42g |
|
-
|
-
|
| Thu 10: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
53.21g |
|
112.92g |
|
2027*
|
753
|
| Wed 9: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
55.84g |
|
168.40g |
|
2035*
|
506
|
| Tue 8: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
95.24g |
|
156.18g |
|
-
|
-
|
| Mon 7: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
78.60g |
|
119.36g |
|
2109*
|
976
|
| Sun 6: |
1672 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.24g |
|
59.16g |
|
173.13g |
|
-
|
-
|
| Sat 5: |
1605 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
57.81g |
|
168.04g |
|
-
|
-
|
| Fri 4: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
82.67g |
|
183.98g |
|
-
|
-
|
| Thu 3: |
1594 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
82.52g |
|
164.75g |
|
-
|
-
|
| Wed 2: |
1688 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.65g |
|
81.95g |
|
175.29g |
|
-
|
-
|
| Tue 1: |
689 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
17.28g |
|
105.08g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
359 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
20.80g |
|
13.75g |
|
-
|
-
|
| January 2020 |
| Sun 19: |
1144 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
73.41g |
|
131.72g |
|
-
|
-
|
| Sat 18: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.87g |
|
88.94g |
|
111.43g |
|
-
|
-
|
| Fri 17: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
68.63g |
|
138.10g |
|
2102*
|
895
|
