| January 2021 |
| Tue 5: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
69.25g |
|
69.27g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
55.05g |
|
129.15g |
|
-
|
-
|
| Wed 23: |
907 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
87.11g |
|
34.38g |
|
-
|
-
|
| Wed 16: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
33.98g |
|
198.49g |
|
-
|
-
|
| Sat 12: |
609 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
27.88g |
|
38.78g |
|
-
|
-
|
| Wed 9: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
64.06g |
|
160.53g |
|
-
|
-
|
| Tue 8: |
639 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
65.77g |
|
61.50g |
|
-
|
-
|
| Tue 1: |
1468 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
102.61g |
|
87.23g |
|
-
|
-
|
| November 2020 |
| Wed 11: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
84.70g |
|
58.62g |
|
-
|
-
|
| Tue 10: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
118.09g |
|
52.86g |
|
-
|
-
|
| Sun 8: |
237 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
14.94g |
|
16.68g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
51.36g |
|
140.27g |
|
-
|
-
|
| Fri 23: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
21.69g |
|
39.39g |
|
-
|
-
|
| Thu 22: |
1484 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.54g |
|
57.68g |
|
134.13g |
|
-
|
-
|
| Wed 21: |
1810 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
92.63g |
|
144.20g |
|
-
|
-
|
| Tue 20: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
39.26g |
|
97.04g |
|
-
|
-
|
| Mon 19: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
56.65g |
|
83.52g |
|
-
|
-
|
| Sun 18: |
1789 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
80.03g |
|
55.65g |
|
201.38g |
|
-
|
-
|
| Sat 17: |
1505 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
28.33g |
|
174.03g |
|
-
|
-
|
