| September 2024 |
| Wed 18: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
27.31g |
|
1.97g |
|
-
|
-
|
| Sun 15: |
1755 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
57.10g |
|
211.53g |
|
-
|
-
|
| April 2023 |
| Sat 22: |
1653 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
78.16g |
|
196.55g |
|
-
|
-
|
| September 2019 |
| Thu 26: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
3.72g |
|
40.41g |
|
-
|
-
|
| February 2019 |
| Fri 22: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
10.71g |
|
26.15g |
|
-
|
-
|
| Thu 21: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
32.16g |
|
141.50g |
|
-
|
-
|
| Wed 20: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
26.60g |
|
175.84g |
|
-
|
-
|
| Tue 19: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
35.79g |
|
57.33g |
|
-
|
-
|
| Mon 18: |
684 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
37.52g |
|
101.14g |
|
-
|
-
|
| Sun 17: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
48.12g |
|
232.56g |
|
-
|
-
|
| Sat 16: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
40.01g |
|
121.45g |
|
-
|
-
|
| Fri 15: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
32.83g |
|
79.19g |
|
-
|
-
|
| Thu 14: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
72.36g |
|
178.41g |
|
-
|
-
|
| Wed 13: |
1766 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
85.47g |
|
61.63g |
|
188.27g |
|
1630*
|
 136
|
| Tue 12: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
47.00g |
|
190.08g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
28.87g |
|
72.83g |
|
-
|
-
|
| Wed 30: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
48.22g |
|
170.08g |
|
-
|
-
|
| October 2018 |
| Wed 17: |
632 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
13.34g |
|
97.99g |
|
-
|
-
|
| Fri 5: |
901 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
18.82g |
|
137.95g |
|
-
|
-
|
