glueee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 1: 474 * 22%
Fat:
 
Prot:
 
Carbs:
12.14g
 
40.44g
 
56.15g
- -
July 2024
Wed 31: 1477 * 67%
Fat:
 
Prot:
 
Carbs:
26.38g
 
113.03g
 
195.54g
- -
Tue 30: 1824 * 83%
Fat:
 
Prot:
 
Carbs:
64.52g
 
125.96g
 
184.24g
- -
Mon 29: 2188 * 99%
Fat:
 
Prot:
 
Carbs:
97.25g
 
127.04g
 
206.96g
- -
Sat 27: 735 * 33%
Fat:
 
Prot:
 
Carbs:
35.67g
 
46.33g
 
57.12g
- -
Fri 26: 2167 * 98%
Fat:
 
Prot:
 
Carbs:
53.77g
 
153.36g
 
262.86g
- -
Thu 25: 1979 * 90%
Fat:
 
Prot:
 
Carbs:
75.79g
 
117.23g
 
195.44g
- -
Wed 24: 2251 * 102%
Fat:
 
Prot:
 
Carbs:
83.80g
 
108.40g
 
253.99g
- -
Tue 23: 2285 * 104%
Fat:
 
Prot:
 
Carbs:
51.53g
 
137.15g
 
308.55g
- -
Mon 22: 2326 * 106%
Fat:
 
Prot:
 
Carbs:
75.23g
 
140.44g
 
267.14g
- -
Sun 21: 689 * 31%
Fat:
 
Prot:
 
Carbs:
34.29g
 
46.46g
 
44.82g
- -
Fri 19: 1541 * 70%
Fat:
 
Prot:
 
Carbs:
31.06g
 
89.43g
 
229.46g
- -
Thu 18: 377 * 17%
Fat:
 
Prot:
 
Carbs:
7.27g
 
23.60g
 
54.06g
- -
Wed 17: 1908 * 87%
Fat:
 
Prot:
 
Carbs:
59.12g
 
111.24g
 
232.54g
- -
Tue 16: 1515 * 69%
Fat:
 
Prot:
 
Carbs:
59.63g
 
76.31g
 
172.70g
- -
Mon 15: 2248 * 102%
Fat:
 
Prot:
 
Carbs:
87.71g
 
126.29g
 
240.44g
- -
Sat 13: 718 * 33%
Fat:
 
Prot:
 
Carbs:
41.70g
 
43.52g
 
40.13g
- -
Thu 11: 1906 * 87%
Fat:
 
Prot:
 
Carbs:
68.58g
 
126.06g
 
193.59g
- -
Wed 10: 2489 * 113%
Fat:
 
Prot:
 
Carbs:
81.57g
 
141.05g
 
289.94g
- -
Tue 9: 300 * 14%
Fat:
 
Prot:
 
Carbs:
6.80g
 
13.42g
 
46.80g
- -
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