| November 2023 |
| Mon 13: |
401 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
4.02g |
|
76.39g |
|
-
|
-
|
| Thu 9: |
1025 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
50.13g |
|
125.25g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
1776 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
74.67g |
|
278.36g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
151 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
2.55g |
|
29.52g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
86.16g |
|
153.42g |
|
-
|
-
|
| Wed 18: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
48.73g |
|
183.62g |
|
-
|
-
|
| Wed 11: |
470 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
7.53g |
|
72.84g |
|
-
|
-
|
| Wed 4: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
63.16g |
|
137.66g |
|
-
|
-
|
| Tue 3: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
8.93g |
|
63.84g |
|
-
|
-
|
| Mon 2: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
48.46g |
|
158.89g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
1.46g |
|
17.99g |
|
-
|
-
|
| October 2022 |
| Fri 14: |
239 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
10.60g |
|
31.08g |
|
-
|
-
|
| Wed 5: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
48.27g |
|
200.14g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
1.46g |
|
17.99g |
|
-
|
-
|
| Thu 8: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
48.66g |
|
157.08g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
10.73g |
|
25.82g |
|
-
|
-
|
| March 2022 |
| Tue 1: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
4.15g |
|
16.32g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
2063 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
73.08g |
|
272.06g |
|
-
|
-
|
| Mon 22: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
12.06g |
|
45.64g |
|
-
|
-
|
| Tue 16: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
133.77g |
|
144.53g |
|
-
|
-
|
