| November 2023 |
| Mon 13: |
1691 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
86.58g |
|
93.34g |
|
137.14g |
|
1903*
|
 212
|
| January 2023 |
| Tue 3: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
39.19g |
|
97.00g |
|
-
|
-
|
| September 2022 |
| Sun 4: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
27.61g |
|
156.57g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
124.76g |
|
30.74g |
|
61.48g |
|
-
|
-
|
| Sun 14: |
918 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
32.89g |
|
107.33g |
|
-
|
-
|
| May 2019 |
| Mon 20: |
1537 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
101.83g |
|
128.39g |
|
-
|
-
|
| Fri 3: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
50.56g |
|
134.88g |
|
-
|
-
|
| April 2019 |
| Thu 25: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
46.20g |
|
113.21g |
|
-
|
-
|
| Thu 18: |
1567 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
88.85g |
|
42.57g |
|
151.56g |
|
-
|
-
|
| February 2019 |
| Tue 26: |
1091 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
55.00g |
|
69.63g |
|
-
|
-
|
| January 2019 |
| Thu 17: |
768 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
8.36g |
|
83.60g |
|
-
|
-
|
| Thu 10: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
39.86g |
|
87.89g |
|
-
|
-
|
| Sat 5: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
37.29g |
|
106.06g |
|
-
|
-
|
| Fri 4: |
2290 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
102.57g |
|
58.58g |
|
148.71g |
|
-
|
-
|
| November 2018 |
| Wed 14: |
847 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
23.42g |
|
73.22g |
|
-
|
-
|
| Tue 6: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
99.20g |
|
76.80g |
|
0.00g |
|
-
|
-
|
| Sat 3: |
1790 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
83.45g |
|
24.02g |
|
106.80g |
|
-
|
-
|
| October 2018 |
| Sat 27: |
1566 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.43g |
|
58.48g |
|
110.90g |
|
-
|
-
|
| Fri 26: |
1517 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.75g |
|
76.08g |
|
135.37g |
|
-
|
-
|
| Wed 24: |
2113 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
107.64g |
|
84.19g |
|
209.52g |
|
-
|
-
|
