| March 2021 |
| Tue 9: |
223 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
4.41g |
|
25.47g |
|
-
|
-
|
| Mon 8: |
1903 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
77.40g |
|
179.60g |
|
-
|
-
|
| Wed 3: |
236 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
3.66g |
|
33.35g |
|
-
|
-
|
| Tue 2: |
1863 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
141.62g |
|
128.61g |
|
-
|
-
|
| Mon 1: |
1617 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
44.09g |
|
180.85g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
625 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
47.10g |
|
63.63g |
|
-
|
-
|
| Tue 23: |
1654 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
77.39g |
|
164.47g |
|
-
|
-
|
| Mon 22: |
2000 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
145.47g |
|
161.16g |
|
2588*
|
 588
|
| Wed 17: |
893 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
53.32g |
|
83.19g |
|
-
|
-
|
| Tue 16: |
1606 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
77.74g |
|
141.96g |
|
2508*
|
902
|
| Mon 15: |
1506 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
38.17g |
|
120.72g |
|
2588*
|
1082
|
| January 2021 |
| Wed 20: |
1500 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
53.59g |
|
166.09g |
|
2576*
|
1076
|
| Tue 19: |
1636 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
100.55g |
|
148.89g |
|
-
|
-
|
| Mon 18: |
1666 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
93.27g |
|
168.49g |
|
2508*
|
842
|
| Thu 14: |
674 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
41.92g |
|
87.28g |
|
2508*
|
1834
|
| Wed 13: |
2110 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
117.04g |
|
67.48g |
|
132.36g |
|
-
|
-
|
| Tue 12: |
1372 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
92.13g |
|
151.11g |
|
-
|
-
|
| Mon 11: |
1571 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
74.34g |
|
202.00g |
|
2714*
|
1143
|
| December 2020 |
| Fri 11: |
819 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
45.41g |
|
94.77g |
|
-
|
-
|
| Thu 10: |
1726 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
149.25g |
|
80.35g |
|
-
|
-
|
