| April 2021 |
| Mon 12: |
320 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
17.44g |
|
29.84g |
|
-
|
-
|
| August 2020 |
| Sat 15: |
179 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
2.42g |
|
19.19g |
|
-
|
-
|
| Fri 14: |
382 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
32.97g |
|
22.44g |
|
-
|
-
|
| Thu 6: |
60 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.22g |
|
15.10g |
|
-
|
-
|
| Wed 5: |
136 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
2.78g |
|
34.35g |
|
-
|
-
|
| Tue 4: |
872 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
61.31g |
|
153.01g |
|
-
|
-
|
| Mon 3: |
1316 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
56.30g |
|
176.95g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
62 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.25g |
|
15.48g |
|
-
|
-
|
| Mon 20: |
211 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
13.71g |
|
15.46g |
|
-
|
-
|
| Thu 9: |
503 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
23.76g |
|
73.27g |
|
-
|
-
|
| Fri 3: |
613 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
66.87g |
|
45.94g |
|
-
|
-
|
| Wed 1: |
646 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
32.55g |
|
69.26g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
649 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
46.32g |
|
79.44g |
|
-
|
-
|
| Mon 29: |
426 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
20.84g |
|
54.30g |
|
2017*
|
 1591
|
| Sun 28: |
835 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
47.47g |
|
106.25g |
|
-
|
-
|
| Sat 27: |
204 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
5.68g |
|
41.80g |
|
-
|
-
|
| Fri 26: |
1021 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
61.49g |
|
117.01g |
|
1737*
|
716
|
| Thu 25: |
569 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
40.34g |
|
55.97g |
|
-
|
-
|
| Wed 24: |
380 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
12.34g |
|
58.27g |
|
-
|
-
|
| Tue 23: |
541 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
22.00g |
|
78.39g |
|
1987*
|
1446
|
