Audrey1112's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Tue 1: 1389 * 99%
Fat:
 
Prot:
 
Carbs:
32.78g
 
55.14g
 
186.77g
- -
April 2018
Mon 30: 738 * 53%
Fat:
 
Prot:
 
Carbs:
25.96g
 
47.15g
 
76.88g
- -
Sat 28: 804 * 57%
Fat:
 
Prot:
 
Carbs:
27.82g
 
39.15g
 
98.20g
- -
Sun 22: 324 * 23%
Fat:
 
Prot:
 
Carbs:
8.49g
 
11.11g
 
51.52g
- -
Sat 21: 779 * 56%
Fat:
 
Prot:
 
Carbs:
26.53g
 
26.13g
 
106.20g
- -
Fri 20: 1398 * 100%
Fat:
 
Prot:
 
Carbs:
52.90g
 
60.17g
 
165.89g
- -
Thu 19: 1400 * 100%
Fat:
 
Prot:
 
Carbs:
44.64g
 
56.15g
 
193.33g
- -
Wed 18: 1297 * 93%
Fat:
 
Prot:
 
Carbs:
27.86g
 
66.74g
 
192.14g
- -
Tue 17: 303 * 22%
Fat:
 
Prot:
 
Carbs:
3.69g
 
7.19g
 
61.71g
- -
Mon 16: 1223 * 87%
Fat:
 
Prot:
 
Carbs:
32.08g
 
77.81g
 
154.44g
2005*  782
Fri 13: 805 * 58%
Fat:
 
Prot:
 
Carbs:
21.43g
 
30.82g
 
97.64g
- -
Thu 12: 1310 94%
Fat:
 
Prot:
 
Carbs:
29.74g
 
66.50g
 
187.99g
- -
Wed 11: 1345 * 96%
Fat:
 
Prot:
 
Carbs:
54.90g
 
57.85g
 
147.47g
- -
Tue 10: 1324 * 95%
Fat:
 
Prot:
 
Carbs:
33.44g
 
60.79g
 
195.80g
- -
Mon 9: 1261 * 90%
Fat:
 
Prot:
 
Carbs:
44.12g
 
45.01g
 
177.74g
2002*  741
Fri 6: 1444 * 103%
Fat:
 
Prot:
 
Carbs:
56.27g
 
45.92g
 
143.77g
- -
Thu 5: 1306 * 93%
Fat:
 
Prot:
 
Carbs:
41.23g
 
54.34g
 
184.33g
2002*  696
Wed 4: 1314 94%
Fat:
 
Prot:
 
Carbs:
32.06g
 
56.20g
 
198.60g
- -
Tue 3: 1361 * 97%
Fat:
 
Prot:
 
Carbs:
39.03g
 
78.53g
 
173.55g
- -
Mon 2: 1394 * 100%
Fat:
 
Prot:
 
Carbs:
60.31g
 
66.42g
 
145.90g
- -
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