| September 2018 |
| Thu 6: |
1336 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
108.58g |
|
57.22g |
|
38.37g |
|
-
|
-
|
| Wed 5: |
1517 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
141.28g |
|
35.78g |
|
30.57g |
|
-
|
-
|
| Tue 4: |
1374 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
118.24g |
|
48.64g |
|
31.62g |
|
-
|
-
|
| Mon 3: |
1334 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
124.10g |
|
31.62g |
|
30.53g |
|
-
|
-
|
| Sun 2: |
1280 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
125.22g |
|
27.54g |
|
15.15g |
|
-
|
-
|
| Sat 1: |
1498 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
144.62g |
|
30.52g |
|
25.45g |
|
-
|
-
|
| August 2018 |
| Wed 1: |
1251 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
112.42g |
|
35.25g |
|
25.21g |
|
-
|
-
|
| June 2018 |
| Fri 8: |
1201 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
93.02g |
|
69.58g |
|
19.11g |
|
-
|
-
|
| Thu 7: |
1201 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
93.02g |
|
69.58g |
|
19.11g |
|
-
|
-
|
| Wed 6: |
1126 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
92.44g |
|
56.44g |
|
15.19g |
|
-
|
-
|
| Tue 5: |
1126 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
92.44g |
|
56.44g |
|
15.19g |
|
-
|
-
|
| Mon 4: |
1894 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
155.03g |
|
101.73g |
|
18.78g |
|
-
|
-
|
| Sun 3: |
1343 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
103.13g |
|
79.44g |
|
21.38g |
|
-
|
-
|
| Sat 2: |
1359 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
113.19g |
|
66.98g |
|
15.39g |
|
-
|
-
|
| Fri 1: |
1476 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
123.98g |
|
64.58g |
|
21.23g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
1329 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
103.65g |
|
76.68g |
|
19.47g |
|
-
|
-
|
| Wed 30: |
1535 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
124.56g |
|
77.76g |
|
22.97g |
|
-
|
-
|
| Tue 29: |
1502 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
125.42g |
|
66.36g |
|
23.95g |
|
-
|
-
|
| Mon 28: |
1424 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
119.27g |
|
64.98g |
|
19.84g |
|
-
|
-
|
| Sun 27: |
1562 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
128.62g |
|
67.58g |
|
30.37g |
|
-
|
-
|
