joycordeiog's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 3: 240 * 16%
Fat:
 
Prot:
 
Carbs:
1.60g
 
5.71g
 
56.04g
- -
August 2024
Wed 28: 228 * 15%
Fat:
 
Prot:
 
Carbs:
2.03g
 
5.63g
 
51.66g
- -
April 2024
Wed 17: 343 * 22%
Fat:
 
Prot:
 
Carbs:
15.12g
 
26.17g
 
24.34g
- -
Tue 16: 1497 * 97%
Fat:
 
Prot:
 
Carbs:
54.44g
 
132.41g
 
127.55g
- -
Thu 11: 1110 * 72%
Fat:
 
Prot:
 
Carbs:
39.48g
 
80.85g
 
108.31g
- -
Wed 10: 1932 * 125%
Fat:
 
Prot:
 
Carbs:
74.66g
 
147.95g
 
163.12g
- -
Tue 9: 1352 * 88%
Fat:
 
Prot:
 
Carbs:
45.45g
 
84.21g
 
148.96g
- -
September 2023
Wed 27: 478 * 31%
Fat:
 
Prot:
 
Carbs:
16.96g
 
18.61g
 
61.58g
- -
March 2023
Tue 28: 1080 * 70%
Fat:
 
Prot:
 
Carbs:
23.73g
 
85.90g
 
127.91g
- -
Fri 17: 1057 * 69%
Fat:
 
Prot:
 
Carbs:
40.29g
 
87.08g
 
80.08g
- -
Thu 16: 913 * 59%
Fat:
 
Prot:
 
Carbs:
23.57g
 
92.09g
 
79.68g
- -
Wed 15: 1141 * 74%
Fat:
 
Prot:
 
Carbs:
50.05g
 
105.29g
 
65.94g
- -
June 2022
Tue 7: 450 * 29%
Fat:
 
Prot:
 
Carbs:
13.05g
 
64.71g
 
16.12g
- -
August 2021
Fri 27: 789 * 51%
Fat:
 
Prot:
 
Carbs:
31.62g
 
101.48g
 
19.00g
- -
Thu 19: 240 * 16%
Fat:
 
Prot:
 
Carbs:
1.74g
 
15.83g
 
43.81g
- -
July 2021
Wed 14: 458 * 30%
Fat:
 
Prot:
 
Carbs:
15.18g
 
59.96g
 
15.00g
- -
February 2020
Fri 21: 288 * 19%
Fat:
 
Prot:
 
Carbs:
12.29g
 
34.31g
 
9.09g
- -
Wed 19: 993 * 64%
Fat:
 
Prot:
 
Carbs:
52.94g
 
83.98g
 
41.92g
- -
Thu 13: 1557 * 101%
Fat:
 
Prot:
 
Carbs:
122.62g
 
100.84g
 
19.17g
- -
Tue 11: 773 * 50%
Fat:
 
Prot:
 
Carbs:
46.85g
 
51.81g
 
40.40g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.