| March 2018 |
| Sat 3: |
830 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
58.35g |
|
92.74g |
|
489*
|
 341
|
| Fri 2: |
619 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
40.43g |
|
63.41g |
|
978*
|
 359
|
| Thu 1: |
643 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
81.87g |
|
45.27g |
|
489*
|
154
|
| February 2018 |
| Wed 28: |
544 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
47.39g |
|
58.07g |
|
489*
|
55
|
| Tue 27: |
616 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
58.20g |
|
61.95g |
|
489*
|
127
|
| Mon 26: |
630 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
50.20g |
|
55.97g |
|
489*
|
141
|
| Sun 25: |
670 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
49.46g |
|
74.52g |
|
490*
|
180
|
| Sat 24: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
97.77g |
|
65.39g |
|
490*
|
421
|
| Fri 23: |
883 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
63.25g |
|
92.73g |
|
490*
|
393
|
| Thu 22: |
662 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
60.97g |
|
52.33g |
|
493*
|
169
|
| Wed 21: |
651 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
68.14g |
|
45.43g |
|
493*
|
158
|
| Tue 20: |
704 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
74.10g |
|
61.85g |
|
1871*
|
1167
|
| Mon 19: |
645 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
58.04g |
|
53.59g |
|
2378*
|
1733
|
| Sun 18: |
711 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
61.50g |
|
92.14g |
|
2378*
|
1667
|
