| April 2019 |
| Wed 24: |
348 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
26.72g |
|
14.98g |
|
-
|
-
|
| Wed 17: |
254 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
18.91g |
|
7.90g |
|
-
|
-
|
| Thu 11: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
7.90g |
|
36.65g |
|
-
|
-
|
| Thu 4: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
16.85g |
|
56.74g |
|
-
|
-
|
| Wed 3: |
703 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
53.50g |
|
79.30g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
22.64g |
|
16.21g |
|
-
|
-
|
| Thu 28: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
14.59g |
|
38.00g |
|
-
|
-
|
| Tue 26: |
326 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
18.26g |
|
29.56g |
|
-
|
-
|
| Thu 21: |
679 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
49.70g |
|
60.48g |
|
-
|
-
|
| Sat 16: |
325 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
21.16g |
|
22.09g |
|
-
|
-
|
| Mon 11: |
629 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
45.80g |
|
70.33g |
|
-
|
-
|
| Sat 9: |
291 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
14.03g |
|
24.24g |
|
-
|
-
|
| February 2019 |
| Wed 20: |
852 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
73.88g |
|
68.66g |
|
-
|
-
|
| Fri 15: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
19.58g |
|
23.54g |
|
-
|
-
|
| Wed 13: |
355 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
24.83g |
|
19.82g |
|
-
|
-
|
| Tue 12: |
332 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
21.18g |
|
25.44g |
|
-
|
-
|
| Fri 8: |
391 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
13.61g |
|
47.10g |
|
-
|
-
|
| Thu 7: |
591 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
59.11g |
|
37.71g |
|
-
|
-
|
| Mon 4: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
36.65g |
|
70.88g |
|
-
|
-
|
| Fri 1: |
1087 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
79.62g |
|
85.28g |
|
-
|
-
|
