| August 2024 |
| Thu 1: |
2640 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
164.33g |
|
323.60g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
696 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
51.84g |
|
68.36g |
|
-
|
-
|
| Tue 30: |
2075 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
139.23g |
|
266.99g |
|
-
|
-
|
| Fri 26: |
99 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
5.97g |
|
16.90g |
|
-
|
-
|
| Wed 24: |
1967 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
122.36g |
|
266.56g |
|
-
|
-
|
| Tue 23: |
997 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
54.55g |
|
140.69g |
|
-
|
-
|
| Mon 22: |
1280 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
85.26g |
|
143.37g |
|
-
|
-
|
| Wed 17: |
816 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
46.74g |
|
112.13g |
|
-
|
-
|
| Tue 16: |
2210 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
116.64g |
|
205.30g |
|
-
|
-
|
| Mon 15: |
2359 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
103.30g |
|
331.01g |
|
-
|
-
|
| Sun 14: |
395 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
21.33g |
|
66.62g |
|
-
|
-
|
| Sat 13: |
1959 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
108.35g |
|
224.11g |
|
-
|
-
|
| Sat 6: |
1958 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
113.71g |
|
229.64g |
|
-
|
-
|
| Fri 5: |
2400 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
86.40g |
|
123.54g |
|
273.20g |
|
-
|
-
|
| Thu 4: |
2189 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
120.18g |
|
230.58g |
|
-
|
-
|
| Wed 3: |
2293 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
85.61g |
|
319.04g |
|
-
|
-
|
| Tue 2: |
1938 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
70.90g |
|
192.95g |
|
-
|
-
|
| Mon 1: |
2105 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.94g |
|
123.23g |
|
210.97g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2136 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
113.28g |
|
265.92g |
|
-
|
-
|
| Sat 29: |
1944 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
114.57g |
|
182.26g |
|
-
|
-
|
