| August 2018 |
| Fri 24: |
199 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
6.25g |
|
17.45g |
|
-
|
-
|
| Thu 23: |
994 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
61.99g |
|
42.66g |
|
-
|
-
|
| Wed 22: |
704 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
40.80g |
|
25.54g |
|
-
|
-
|
| Tue 21: |
513 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
40.96g |
|
36.61g |
|
-
|
-
|
| Mon 20: |
872 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
57.26g |
|
33.35g |
|
-
|
-
|
| Sun 19: |
811 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
63.40g |
|
19.95g |
|
-
|
-
|
| Sat 18: |
617 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
26.05g |
|
23.06g |
|
-
|
-
|
| Fri 17: |
779 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
49.09g |
|
28.90g |
|
-
|
-
|
| Thu 16: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
97.28g |
|
76.20g |
|
42.93g |
|
-
|
-
|
| Wed 15: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
45.27g |
|
34.27g |
|
-
|
-
|
| Tue 14: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
44.16g |
|
20.80g |
|
-
|
-
|
| Mon 13: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
45.19g |
|
152.31g |
|
1865*
|
 845
|
| Sun 12: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
50.11g |
|
49.56g |
|
-
|
-
|
| Sat 11: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
54.87g |
|
100.49g |
|
-
|
-
|
| Tue 7: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
54.54g |
|
77.38g |
|
-
|
-
|
| Thu 2: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
54.28g |
|
121.61g |
|
2269*
|
1415
|
| Wed 1: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
43.90g |
|
113.95g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
26.39g |
|
72.00g |
|
-
|
-
|
| Sat 28: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
38.07g |
|
90.33g |
|
-
|
-
|
| Fri 27: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
49.68g |
|
59.14g |
|
-
|
-
|
