| August 2019 |
| Sun 4: |
895 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
20.89g |
|
150.15g |
|
-
|
-
|
| July 2019 |
| Fri 5: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
3.35g |
|
32.39g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
348 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
4.51g |
|
65.54g |
|
-
|
-
|
| Sat 29: |
1015 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
72.11g |
|
136.85g |
|
-
|
-
|
| Fri 28: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
49.00g |
|
130.98g |
|
-
|
-
|
| Thu 27: |
454 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
17.43g |
|
63.46g |
|
-
|
-
|
| Wed 26: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
91.16g |
|
226.96g |
|
-
|
-
|
| Tue 25: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
58.39g |
|
137.53g |
|
-
|
-
|
| Mon 24: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
80.97g |
|
116.07g |
|
1394*
|
 424
|
| Sun 23: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
65.80g |
|
161.37g |
|
1555*
|
129
|
| Sat 22: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
55.41g |
|
145.93g |
|
1438*
|
284
|
| Fri 21: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
88.83g |
|
128.37g |
|
1424*
|
265
|
| Thu 20: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
85.34g |
|
161.39g |
|
1548*
|
74
|
| Wed 19: |
1472 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
91.01g |
|
185.48g |
|
1442*
|
 30
|
| February 2018 |
| Thu 22: |
1785 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
90.37g |
|
90.13g |
|
164.96g |
|
1468*
|
317
|
| Wed 21: |
223 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
4.80g |
|
33.46g |
|
-
|
-
|
| Tue 20: |
1674 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
67.03g |
|
280.42g |
|
-
|
-
|
