loralily's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 10: 376 * 24%
Fat:
 
Prot:
 
Carbs:
16.32g
 
28.48g
 
23.09g
- -
August 2024
Thu 22: 241 * 15%
Fat:
 
Prot:
 
Carbs:
8.72g
 
23.77g
 
18.36g
- -
April 2024
Thu 25: 1517 * 95%
Fat:
 
Prot:
 
Carbs:
63.70g
 
84.49g
 
150.86g
- -
Wed 24: 1807 * 113%
Fat:
 
Prot:
 
Carbs:
70.15g
 
116.89g
 
178.59g
- -
Tue 23: 375 * 23%
Fat:
 
Prot:
 
Carbs:
7.44g
 
13.84g
 
63.42g
- -
Mon 22: 1674 * 105%
Fat:
 
Prot:
 
Carbs:
78.00g
 
136.01g
 
109.22g
- -
Thu 18: 426 * 27%
Fat:
 
Prot:
 
Carbs:
10.19g
 
27.22g
 
57.73g
- -
Tue 16: 770 * 48%
Fat:
 
Prot:
 
Carbs:
43.50g
 
38.84g
 
54.84g
- -
Mon 15: 340 * 21%
Fat:
 
Prot:
 
Carbs:
20.65g
 
30.30g
 
15.89g
- -
Sun 14: 1275 * 80%
Fat:
 
Prot:
 
Carbs:
50.18g
 
85.53g
 
108.65g
- -
Mon 8: 1428 * 89%
Fat:
 
Prot:
 
Carbs:
54.39g
 
132.48g
 
95.79g
- -
Sun 7: 1413 * 88%
Fat:
 
Prot:
 
Carbs:
66.42g
 
95.43g
 
103.95g
- -
Sat 6: 301 * 19%
Fat:
 
Prot:
 
Carbs:
7.60g
 
21.92g
 
37.84g
- -
Fri 5: 1622 * 101%
Fat:
 
Prot:
 
Carbs:
78.56g
 
145.04g
 
80.19g
- -
Thu 4: 1332 * 83%
Fat:
 
Prot:
 
Carbs:
47.62g
 
85.46g
 
142.18g
- -
Wed 3: 1176 * 74%
Fat:
 
Prot:
 
Carbs:
54.75g
 
108.24g
 
64.03g
- -
Tue 2: 1671 * 104%
Fat:
 
Prot:
 
Carbs:
65.79g
 
110.50g
 
159.63g
- -
Mon 1: 1606 * 100%
Fat:
 
Prot:
 
Carbs:
87.90g
 
107.60g
 
109.59g
- -
March 2024
Sun 31: 1688 * 106%
Fat:
 
Prot:
 
Carbs:
72.96g
 
80.01g
 
178.53g
- -
Sat 30: 1776 * 111%
Fat:
 
Prot:
 
Carbs:
79.35g
 
122.57g
 
147.88g
- -
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