sunshine9898's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 10: 1207 * 67%
Fat:
 
Prot:
 
Carbs:
37.59g
 
57.43g
 
118.50g
- -
June 2024
Sun 9: 786 * 44%
Fat:
 
Prot:
 
Carbs:
30.40g
 
45.53g
 
80.67g
- -
Thu 6: 858 * 48%
Fat:
 
Prot:
 
Carbs:
36.01g
 
38.24g
 
89.42g
- -
Wed 5: 1213 * 67%
Fat:
 
Prot:
 
Carbs:
62.93g
 
84.42g
 
62.06g
- -
Tue 4: 1317 * 73%
Fat:
 
Prot:
 
Carbs:
71.58g
 
79.53g
 
88.18g
- -
April 2024
Mon 15: 468 * 26%
Fat:
 
Prot:
 
Carbs:
19.55g
 
30.05g
 
42.70g
- -
Fri 12: 1274 * 71%
Fat:
 
Prot:
 
Carbs:
53.44g
 
81.90g
 
117.10g
- -
Thu 11: 2022 * 112%
Fat:
 
Prot:
 
Carbs:
72.04g
 
106.87g
 
145.79g
- -
Wed 10: 1252 * 70%
Fat:
 
Prot:
 
Carbs:
63.77g
 
85.86g
 
82.49g
- -
Tue 9: 1661 * 92%
Fat:
 
Prot:
 
Carbs:
38.19g
 
103.34g
 
142.89g
- -
Mon 8: 1501 * 83%
Fat:
 
Prot:
 
Carbs:
54.14g
 
103.33g
 
156.96g
- -
Thu 4: 1061 * 59%
Fat:
 
Prot:
 
Carbs:
47.04g
 
56.82g
 
99.71g
- -
Wed 3: 816 * 45%
Fat:
 
Prot:
 
Carbs:
27.58g
 
57.42g
 
83.86g
- -
Tue 2: 1403 * 78%
Fat:
 
Prot:
 
Carbs:
50.88g
 
53.41g
 
183.00g
- -
Mon 1: 780 * 43%
Fat:
 
Prot:
 
Carbs:
21.30g
 
67.11g
 
70.45g
- -
March 2024
Fri 29: 1063 * 59%
Fat:
 
Prot:
 
Carbs:
48.86g
 
53.86g
 
99.06g
- -
Thu 28: 1331 * 74%
Fat:
 
Prot:
 
Carbs:
62.25g
 
78.57g
 
106.40g
- -
Wed 27: 1345 * 75%
Fat:
 
Prot:
 
Carbs:
44.83g
 
62.90g
 
173.92g
- -
Tue 26: 1553 * 86%
Fat:
 
Prot:
 
Carbs:
74.17g
 
83.62g
 
138.10g
- -
Mon 25: 664 * 37%
Fat:
 
Prot:
 
Carbs:
24.05g
 
43.58g
 
72.63g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.