| March 2022 |
| Fri 25: |
1370 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
106.71g |
|
100.32g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
959 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
72.94g |
|
96.66g |
|
-
|
-
|
| January 2020 |
| Tue 7: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
35.45g |
|
119.30g |
|
-
|
-
|
| Fri 3: |
1411 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.23g |
|
35.54g |
|
120.99g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
1317 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
41.26g |
|
161.46g |
|
-
|
-
|
| Sat 21: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
46.36g |
|
126.13g |
|
-
|
-
|
| Fri 20: |
1413 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
48.28g |
|
154.15g |
|
-
|
-
|
| Thu 19: |
736 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
22.22g |
|
118.29g |
|
-
|
-
|
| Mon 16: |
1637 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
67.60g |
|
176.06g |
|
-
|
-
|
| Sat 14: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
22.96g |
|
152.02g |
|
-
|
-
|
| Wed 11: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
13.31g |
|
167.02g |
|
-
|
-
|
| Tue 10: |
829 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
18.71g |
|
148.31g |
|
-
|
-
|
| Sat 7: |
1084 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
45.39g |
|
142.94g |
|
-
|
-
|
| Fri 6: |
808 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
32.57g |
|
83.49g |
|
-
|
-
|
| Thu 5: |
2373 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
92.38g |
|
85.40g |
|
304.04g |
|
-
|
-
|
| Wed 4: |
783 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
59.86g |
|
82.38g |
|
-
|
-
|
| Tue 3: |
911 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
16.12g |
|
136.67g |
|
-
|
-
|
| Mon 2: |
1023 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
16.96g |
|
107.07g |
|
-
|
-
|
| Sun 1: |
1489 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
29.91g |
|
188.27g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
1000 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
39.45g |
|
85.75g |
|
-
|
-
|
