| January 2022 |
| Sun 9: |
445 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
33.68g |
|
24.88g |
|
-
|
-
|
| Sat 8: |
1146 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
50.58g |
|
166.93g |
|
-
|
-
|
| Fri 7: |
701 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
47.91g |
|
65.10g |
|
-
|
-
|
| Thu 6: |
1602 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
131.75g |
|
103.34g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
620 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
24.12g |
|
73.33g |
|
-
|
-
|
| Thu 28: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
90.02g |
|
81.62g |
|
-
|
-
|
| Wed 27: |
549 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
59.25g |
|
46.74g |
|
-
|
-
|
| Tue 26: |
720 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
62.12g |
|
66.19g |
|
-
|
-
|
| Mon 25: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
56.33g |
|
113.38g |
|
-
|
-
|
| Sun 24: |
647 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
64.31g |
|
7.96g |
|
-
|
-
|
| Sat 23: |
720 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
84.68g |
|
24.91g |
|
-
|
-
|
| Fri 22: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
99.53g |
|
114.06g |
|
-
|
-
|
| Wed 20: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
139.80g |
|
71.65g |
|
-
|
-
|
| Tue 19: |
511 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
46.11g |
|
52.00g |
|
-
|
-
|
| September 2019 |
| Mon 16: |
1463 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
100.86g |
|
89.00g |
|
-
|
-
|
| Sun 15: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
40.15g |
|
132.06g |
|
-
|
-
|
| Fri 13: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
70.67g |
|
104.03g |
|
-
|
-
|
| Thu 12: |
929 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
96.39g |
|
42.77g |
|
-
|
-
|
| Wed 11: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
108.23g |
|
40.35g |
|
-
|
-
|
| Tue 10: |
657 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
51.99g |
|
79.39g |
|
-
|
-
|
