| July 2019 |
| Mon 22: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
15.49g |
|
124.42g |
|
-
|
-
|
| April 2019 |
| Fri 19: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
18.59g |
|
56.42g |
|
-
|
-
|
| February 2019 |
| Tue 19: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
14.70g |
|
111.50g |
|
-
|
-
|
| January 2019 |
| Tue 29: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
18.37g |
|
105.69g |
|
2179*
|
 1404
|
| Wed 9: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
31.65g |
|
84.46g |
|
-
|
-
|
| December 2018 |
| Tue 4: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
57.75g |
|
115.11g |
|
-
|
-
|
| November 2018 |
| Thu 15: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
31.63g |
|
46.01g |
|
-
|
-
|
| Wed 14: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
45.93g |
|
96.10g |
|
2027*
|
1331
|
| Tue 13: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
42.87g |
|
106.62g |
|
2110*
|
1425
|
| Mon 12: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
48.45g |
|
121.26g |
|
1969*
|
860
|
| Sun 11: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
43.86g |
|
134.56g |
|
-
|
-
|
| Thu 8: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
79.20g |
|
143.94g |
|
1976*
|
861
|
| Wed 7: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
52.23g |
|
142.96g |
|
2450*
|
1380
|
| Tue 6: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
40.41g |
|
136.68g |
|
-
|
-
|
| Mon 5: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
44.09g |
|
95.62g |
|
-
|
-
|
| Sun 4: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
10.18g |
|
86.20g |
|
2441*
|
2001
|
| Fri 2: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
7.63g |
|
49.83g |
|
-
|
-
|
| Thu 1: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
31.51g |
|
81.16g |
|
-
|
-
|
| October 2018 |
| Fri 19: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
41.74g |
|
138.75g |
|
-
|
-
|
