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محمـود بن عبدالله
Diet Calendar
محمـود بن عبدالله's Diet Calendar - Overview
محمـود بن عبدالله's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
February 2022
Mon 21:
1037 *
35%
Fat:
Prot:
Carbs:
54.36g
72.18g
60.18g
1345*
308
Sun 20:
-
-
2513*
-
Sat 19:
-
-
2806*
-
Fri 18:
-
-
2514*
-
Thu 17:
-
-
2422*
-
Wed 16:
-
-
2428*
-
Tue 15:
-
-
2423*
-
Mon 14:
1368 *
46%
Fat:
Prot:
Carbs:
50.67g
105.77g
113.53g
2441*
1073
Sun 13:
-
-
2586*
-
Sat 12:
-
-
2728*
-
Fri 11:
-
-
2930*
-
Thu 10:
-
-
2486*
-
Wed 9:
-
-
2549*
-
Tue 8:
-
-
2692*
-
Mon 7:
-
-
2596*
-
Sun 6:
-
-
2694*
-
Sat 5:
-
-
2598*
-
Fri 4:
-
-
2735*
-
Thu 3:
-
-
2795*
-
Wed 2:
-
-
2519*
-
