Naé.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 9: 853 * 61%
Fat:
 
Prot:
 
Carbs:
21.44g
 
23.07g
 
142.43g
- -
Wed 8: 424 * 30%
Fat:
 
Prot:
 
Carbs:
13.40g
 
10.07g
 
65.88g
- -
April 2024
Tue 30: 418 * 30%
Fat:
 
Prot:
 
Carbs:
16.57g
 
17.17g
 
54.42g
- -
Mon 29: 642 * 46%
Fat:
 
Prot:
 
Carbs:
33.11g
 
29.10g
 
52.16g
- -
February 2024
Mon 19: 1206 * 86%
Fat:
 
Prot:
 
Carbs:
63.83g
 
30.73g
 
120.02g
- -
Thu 15: 509 * 36%
Fat:
 
Prot:
 
Carbs:
33.91g
 
17.13g
 
31.76g
- -
Sun 4: 1649 * 118%
Fat:
 
Prot:
 
Carbs:
67.25g
 
38.39g
 
213.82g
- -
January 2024
Fri 26: 279 * 20%
Fat:
 
Prot:
 
Carbs:
10.50g
 
3.90g
 
42.00g
- -
Thu 25: 345 * 25%
Fat:
 
Prot:
 
Carbs:
16.50g
 
3.60g
 
45.00g
- -
October 2023
Mon 23: 950 * 68%
Fat:
 
Prot:
 
Carbs:
44.01g
 
33.39g
 
96.15g
- -
Sun 22: 1108 * 79%
Fat:
 
Prot:
 
Carbs:
54.81g
 
33.76g
 
115.01g
- -
Sun 15: 1319 * 94%
Fat:
 
Prot:
 
Carbs:
64.72g
 
33.67g
 
141.36g
- -
August 2023
Tue 15: 1237 * 88%
Fat:
 
Prot:
 
Carbs:
53.96g
 
30.10g
 
150.31g
- -
June 2023
Mon 26: 920 * 66%
Fat:
 
Prot:
 
Carbs:
35.10g
 
29.75g
 
113.62g
- -
Sat 24: 464 * 33%
Fat:
 
Prot:
 
Carbs:
20.45g
 
12.90g
 
52.50g
- -
Tue 20: 464 * 33%
Fat:
 
Prot:
 
Carbs:
20.45g
 
12.90g
 
52.50g
- -
Sun 18: 1675 * 120%
Fat:
 
Prot:
 
Carbs:
84.78g
 
36.94g
 
185.78g
- -
Wed 14: 807 * 58%
Fat:
 
Prot:
 
Carbs:
22.68g
 
15.84g
 
145.66g
- -
Tue 13: 852 * 61%
Fat:
 
Prot:
 
Carbs:
44.00g
 
13.60g
 
96.00g
- -
Mon 12: 2690 * 192%
Fat:
 
Prot:
 
Carbs:
133.45g
 
51.07g
 
321.18g
- -
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