| June 2024 |
| Fri 7: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
74.32g |
|
162.80g |
|
-
|
-
|
| April 2024 |
| Mon 1: |
475 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
23.84g |
|
44.21g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
1652 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
67.84g |
|
190.15g |
|
-
|
-
|
| Wed 27: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
19.42g |
|
40.81g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
473 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
41.71g |
|
43.30g |
|
-
|
-
|
| Thu 13: |
513 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
21.91g |
|
46.96g |
|
-
|
-
|
| Tue 11: |
253 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
10.51g |
|
38.63g |
|
-
|
-
|
| Fri 7: |
335 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
14.85g |
|
23.94g |
|
-
|
-
|
| Thu 6: |
396 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
24.92g |
|
14.99g |
|
-
|
-
|
| Wed 5: |
490 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
37.60g |
|
33.88g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
812 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
56.72g |
|
69.64g |
|
-
|
-
|
| Wed 21: |
1525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.35g |
|
68.40g |
|
129.03g |
|
-
|
-
|
| Mon 19: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
45.01g |
|
79.49g |
|
-
|
-
|
| Sun 18: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
9.00g |
|
30.68g |
|
-
|
-
|
| Sat 17: |
318 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
26.44g |
|
38.47g |
|
-
|
-
|
| Fri 16: |
728 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
56.42g |
|
57.40g |
|
-
|
-
|
| Thu 15: |
519 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
26.03g |
|
81.72g |
|
-
|
-
|
| Wed 14: |
789 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
52.14g |
|
88.32g |
|
-
|
-
|
| Tue 13: |
1771 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
106.73g |
|
168.43g |
|
-
|
-
|
| Mon 12: |
1458 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
92.04g |
|
119.17g |
|
-
|
-
|
