| January 2020 |
| Thu 30: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
25.90g |
|
115.15g |
|
-
|
-
|
| December 2019 |
| Tue 10: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
49.45g |
|
177.80g |
|
-
|
-
|
| Wed 4: |
1168 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
50.12g |
|
143.59g |
|
-
|
-
|
| November 2019 |
| Thu 7: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
28.07g |
|
137.57g |
|
-
|
-
|
| Wed 6: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
50.75g |
|
151.78g |
|
-
|
-
|
| Tue 5: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
35.54g |
|
149.66g |
|
-
|
-
|
| Mon 4: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
48.80g |
|
129.07g |
|
-
|
-
|
| Sun 3: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
22.00g |
|
108.07g |
|
-
|
-
|
| Sat 2: |
903 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
27.55g |
|
132.52g |
|
-
|
-
|
| October 2019 |
| Fri 4: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
18.22g |
|
170.21g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
909 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
62.95g |
|
137.31g |
|
-
|
-
|
| Mon 26: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
36.57g |
|
210.61g |
|
-
|
-
|
| Thu 22: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
32.47g |
|
133.45g |
|
-
|
-
|
| Tue 20: |
830 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
28.46g |
|
131.25g |
|
-
|
-
|
| June 2019 |
| Fri 7: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
23.86g |
|
123.86g |
|
-
|
-
|
| Thu 6: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
56.15g |
|
121.67g |
|
-
|
-
|
| March 2019 |
| Fri 8: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
35.25g |
|
111.89g |
|
-
|
-
|
| Thu 7: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
33.75g |
|
129.83g |
|
1536*
|
 693
|
| Wed 6: |
759 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
25.91g |
|
131.99g |
|
1363*
|
604
|
| Tue 5: |
554 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
15.66g |
|
64.99g |
|
1359*
|
805
|
