mamaniarg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 21: 415 * 26%
Fat:
 
Prot:
 
Carbs:
18.66g
 
20.42g
 
41.18g
- -
Tue 20: 603 * 38%
Fat:
 
Prot:
 
Carbs:
18.79g
 
37.43g
 
77.31g
- -
June 2024
Sun 23: 407 * 25%
Fat:
 
Prot:
 
Carbs:
24.04g
 
19.63g
 
30.54g
- -
Sat 22: 644 * 40%
Fat:
 
Prot:
 
Carbs:
12.90g
 
56.98g
 
73.26g
- -
Fri 21: 643 * 40%
Fat:
 
Prot:
 
Carbs:
20.01g
 
56.39g
 
58.87g
- -
Thu 20: 869 * 54%
Fat:
 
Prot:
 
Carbs:
31.57g
 
53.37g
 
94.78g
- -
Wed 19: 391 * 24%
Fat:
 
Prot:
 
Carbs:
18.52g
 
35.99g
 
21.74g
- -
Tue 18: 660 * 41%
Fat:
 
Prot:
 
Carbs:
26.22g
 
46.17g
 
63.33g
- -
Mon 17: 792 * 50%
Fat:
 
Prot:
 
Carbs:
29.63g
 
68.25g
 
62.20g
- -
Sun 16: 796 * 50%
Fat:
 
Prot:
 
Carbs:
33.46g
 
57.27g
 
68.59g
- -
Sat 15: 2089 * 131%
Fat:
 
Prot:
 
Carbs:
97.57g
 
112.75g
 
86.88g
- -
Fri 14: 546 * 34%
Fat:
 
Prot:
 
Carbs:
25.12g
 
33.21g
 
49.71g
- -
February 2023
Fri 10: 459 * 29%
Fat:
 
Prot:
 
Carbs:
21.95g
 
27.20g
 
37.24g
- -
Thu 9: 725 * 45%
Fat:
 
Prot:
 
Carbs:
30.45g
 
37.25g
 
73.95g
- -
Wed 8: 1028 * 64%
Fat:
 
Prot:
 
Carbs:
48.76g
 
34.96g
 
121.72g
- -
Tue 7: 1281 * 80%
Fat:
 
Prot:
 
Carbs:
76.93g
 
69.57g
 
84.04g
- -
Mon 6: 982 * 61%
Fat:
 
Prot:
 
Carbs:
46.97g
 
91.16g
 
53.69g
- -
Sun 5: 881 * 55%
Fat:
 
Prot:
 
Carbs:
35.04g
 
36.41g
 
104.31g
- -
Sat 4: 1217 * 76%
Fat:
 
Prot:
 
Carbs:
53.57g
 
63.29g
 
117.39g
- -
Fri 3: 1586 * 99%
Fat:
 
Prot:
 
Carbs:
70.54g
 
71.77g
 
168.87g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.