| November 2018 |
| Fri 16: |
426 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
15.66g |
|
49.88g |
|
1866*
|
 1440
|
| Thu 15: |
1423 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
71.26g |
|
114.23g |
|
-
|
-
|
| Wed 14: |
1256 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
90.37g |
|
115.14g |
|
-
|
-
|
| Tue 13: |
1249 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
70.74g |
|
115.51g |
|
-
|
-
|
| Mon 12: |
1248 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
61.35g |
|
141.49g |
|
-
|
-
|
| October 2018 |
| Thu 25: |
-
|
-
|
|
1868*
|
-
|
| Wed 24: |
-
|
-
|
|
1871*
|
-
|
| Tue 23: |
-
|
-
|
|
1872*
|
-
|
| Mon 22: |
910 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
37.80g |
|
101.93g |
|
1745*
|
835
|
| Sun 21: |
2107 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
110.96g |
|
110.46g |
|
172.04g |
|
-
|
-
|
| September 2018 |
| Tue 25: |
1701 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
106.56g |
|
168.32g |
|
-
|
-
|
| Mon 24: |
1127 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
66.71g |
|
107.54g |
|
52*
|
 1075
|
| Sun 23: |
317 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
4.80g |
|
39.80g |
|
-
|
-
|
| August 2018 |
| Thu 23: |
731 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
14.92g |
|
88.88g |
|
-
|
-
|
| Tue 21: |
1924 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
104.70g |
|
108.30g |
|
134.30g |
|
-
|
-
|
| Mon 20: |
1811 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
90.53g |
|
208.18g |
|
52*
|
1759
|
| Sun 19: |
-
|
-
|
|
52*
|
-
|
| Sat 18: |
-
|
-
|
|
52*
|
-
|
| Fri 17: |
-
|
-
|
|
52*
|
-
|
| Thu 16: |
2029 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
126.68g |
|
77.41g |
|
142.57g |
|
52*
|
1977
|
| Wed 15: |
1462 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
83.71g |
|
151.68g |
|
-
|
-
|
| Tue 14: |
1773 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.15g |
|
81.13g |
|
151.67g |
|
52*
|
1721
|
| Mon 13: |
1814 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.42g |
|
67.85g |
|
177.70g |
|
52*
|
1762
|
| Sun 12: |
2262 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
83.09g |
|
78.68g |
|
249.44g |
|
52*
|
2210
|
| Sat 11: |
1841 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
91.44g |
|
110.17g |
|
153.12g |
|
52*
|
1789
|
| Fri 10: |
1615 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
77.56g |
|
202.14g |
|
52*
|
1563
|
