| September 2024 |
| Tue 17: |
1941 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
99.88g |
|
34.81g |
|
229.50g |
|
-
|
-
|
| Thu 12: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
36.90g |
|
100.34g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
39.34g |
|
110.14g |
|
-
|
-
|
| Fri 23: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
40.04g |
|
87.06g |
|
-
|
-
|
| Sun 18: |
467 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
25.00g |
|
35.20g |
|
2092*
|
 1625
|
| Sun 11: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
63.10g |
|
104.37g |
|
1498*
|
452
|
| Sat 10: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
48.96g |
|
141.33g |
|
2865*
|
1612
|
| Fri 9: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
27.58g |
|
99.06g |
|
1519*
|
784
|
| Thu 8: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
67.27g |
|
138.06g |
|
1895*
|
464
|
| Wed 7: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
49.01g |
|
202.33g |
|
1532*
|
355
|
| Tue 6: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
62.93g |
|
95.59g |
|
1866*
|
667
|
| Mon 5: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
30.19g |
|
169.35g |
|
1654*
|
704
|
| Sun 4: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
62.14g |
|
165.59g |
|
1775*
|
250
|
| Sat 3: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
48.38g |
|
119.21g |
|
2064*
|
846
|
| Fri 2: |
1655 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
55.35g |
|
194.25g |
|
1532*
|
 123
|
| July 2024 |
| Wed 17: |
-
|
-
|
|
1836*
|
-
|
| Thu 11: |
425 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
21.34g |
|
37.34g |
|
1958*
|
1533
|
| May 2024 |
| Mon 20: |
386 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
19.98g |
|
36.41g |
|
1927*
|
1541
|
| Fri 17: |
594 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
17.34g |
|
97.35g |
|
1867*
|
1273
|
| Wed 15: |
1326 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
46.92g |
|
177.21g |
|
2002*
|
676
|
| Tue 14: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
38.16g |
|
133.11g |
|
1508*
|
361
|
