| September 2024 |
| Sun 15: |
662 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
23.15g |
|
58.47g |
|
-
|
-
|
| Sat 14: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
2.87g |
|
12.62g |
|
-
|
-
|
| Fri 13: |
350 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
4.17g |
|
34.62g |
|
-
|
-
|
| Thu 12: |
1340 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
53.09g |
|
152.63g |
|
-
|
-
|
| Mon 9: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
86.28g |
|
94.28g |
|
-
|
-
|
| Sun 8: |
1710 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
68.00g |
|
124.74g |
|
-
|
-
|
| Sat 7: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
56.66g |
|
101.12g |
|
-
|
-
|
| Fri 6: |
1466 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
31.94g |
|
155.97g |
|
-
|
-
|
| Thu 5: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
83.05g |
|
90.04g |
|
-
|
-
|
| Wed 4: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
79.98g |
|
91.11g |
|
-
|
-
|
| May 2024 |
| Fri 10: |
342 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
9.28g |
|
35.20g |
|
-
|
-
|
| Mon 6: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
69.71g |
|
132.41g |
|
-
|
-
|
| Sun 5: |
1189 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
73.92g |
|
152.04g |
|
-
|
-
|
| August 2023 |
| Sat 12: |
543 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
12.00g |
|
71.80g |
|
-
|
-
|
| Thu 3: |
435 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
15.90g |
|
35.89g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
1219 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
43.52g |
|
147.09g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
808 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
55.98g |
|
42.87g |
|
-
|
-
|
| Tue 9: |
1442 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.24g |
|
80.45g |
|
107.98g |
|
-
|
-
|
| Mon 8: |
1372 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
50.32g |
|
147.39g |
|
-
|
-
|
| Sun 7: |
1031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
55.75g |
|
123.52g |
|
-
|
-
|
