| September 2024 |
| Mon 16: |
814 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
68.94g |
|
29.51g |
|
-
|
-
|
| Sun 15: |
2612 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
97.57g |
|
85.38g |
|
363.73g |
|
-
|
-
|
| Sat 14: |
2013 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
95.87g |
|
38.77g |
|
160.96g |
|
-
|
-
|
| Fri 13: |
1422 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
89.46g |
|
71.54g |
|
80.36g |
|
-
|
-
|
| Thu 12: |
1888 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
117.26g |
|
86.78g |
|
131.17g |
|
-
|
-
|
| Wed 11: |
1645 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
112.34g |
|
86.05g |
|
73.70g |
|
-
|
-
|
| Tue 10: |
1342 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
95.78g |
|
68.20g |
|
-
|
-
|
| Mon 9: |
1233 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
79.89g |
|
86.14g |
|
-
|
-
|
| Sun 8: |
1650 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.34g |
|
92.89g |
|
126.73g |
|
-
|
-
|
| Sat 7: |
1130 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
38.02g |
|
91.34g |
|
-
|
-
|
| Fri 6: |
1527 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
102.95g |
|
77.53g |
|
73.53g |
|
-
|
-
|
| Thu 5: |
1104 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
77.85g |
|
90.51g |
|
-
|
-
|
| Wed 4: |
862 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
82.50g |
|
16.60g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
481 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
32.83g |
|
13.68g |
|
-
|
-
|
| Fri 30: |
1030 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
75.15g |
|
18.79g |
|
-
|
-
|
| Wed 28: |
1257 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
57.82g |
|
153.39g |
|
-
|
-
|
| Tue 27: |
1188 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
47.18g |
|
122.63g |
|
-
|
-
|
| Mon 26: |
1137 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
39.62g |
|
50.87g |
|
-
|
-
|
| Sun 25: |
1435 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
98.55g |
|
65.92g |
|
77.04g |
|
-
|
-
|
| Sat 24: |
1049 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
58.41g |
|
63.95g |
|
-
|
-
|
