| December 2023 |
| Fri 22: |
1161 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
36.42g |
|
172.96g |
|
-
|
-
|
| January 2023 |
| Sun 1: |
3188 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
88.96g |
|
79.47g |
|
196.49g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
375 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
17.94g |
|
14.00g |
|
-
|
-
|
| Sun 20: |
1317 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
76.14g |
|
42.88g |
|
125.50g |
|
-
|
-
|
| Sat 19: |
168 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
8.60g |
|
0.00g |
|
-
|
-
|
| Fri 18: |
1213 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
40.99g |
|
126.70g |
|
-
|
-
|
| Thu 17: |
967 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
40.20g |
|
130.95g |
|
-
|
-
|
| Wed 16: |
1385 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
67.41g |
|
127.14g |
|
-
|
-
|
| Tue 15: |
861 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
39.50g |
|
77.19g |
|
-
|
-
|
| Mon 14: |
1131 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
40.23g |
|
149.84g |
|
-
|
-
|
| Sun 13: |
1288 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
52.16g |
|
142.63g |
|
-
|
-
|
| Sat 12: |
1021 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
82.77g |
|
73.20g |
|
-
|
-
|
| Fri 11: |
1266 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
36.15g |
|
205.52g |
|
-
|
-
|
| Thu 10: |
1684 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
91.54g |
|
79.19g |
|
142.13g |
|
-
|
-
|
| Wed 9: |
1411 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
98.38g |
|
142.98g |
|
-
|
-
|
| June 2022 |
| Sun 12: |
742 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
30.28g |
|
80.58g |
|
-
|
-
|
| Sat 4: |
1230 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
56.76g |
|
75.69g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
1552 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
68.88g |
|
209.59g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1124 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
29.67g |
|
116.58g |
|
-
|
-
|
| Wed 30: |
1044 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
50.01g |
|
61.59g |
|
-
|
-
|
