| August 2024 |
| Sun 11: |
165 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
17.50g |
|
6.00g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
1178 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
84.39g |
|
81.06g |
|
-
|
-
|
| Mon 12: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
10.00g |
|
3.28g |
|
-
|
-
|
| Thu 8: |
455 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
44.08g |
|
17.11g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
87.77g |
|
51.57g |
|
-
|
-
|
| Tue 7: |
1196 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
79.51g |
|
107.18g |
|
-
|
-
|
| Wed 1: |
729 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
49.17g |
|
68.48g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
857 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
67.61g |
|
68.09g |
|
-
|
-
|
| Mon 30: |
1245 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
88.70g |
|
98.89g |
|
-
|
-
|
| Sun 29: |
1140 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
97.62g |
|
71.98g |
|
-
|
-
|
| Thu 26: |
547 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
27.69g |
|
47.50g |
|
-
|
-
|
| Wed 25: |
601 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
30.08g |
|
55.07g |
|
-
|
-
|
| Tue 24: |
412 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
21.18g |
|
29.24g |
|
-
|
-
|
| Mon 23: |
391 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
30.81g |
|
38.54g |
|
-
|
-
|
| Mon 16: |
1261 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
81.70g |
|
117.18g |
|
-
|
-
|
| Sun 15: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
104.17g |
|
35.95g |
|
-
|
-
|
| Fri 13: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
107.32g |
|
65.10g |
|
-
|
-
|
| Wed 11: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
87.64g |
|
55.44g |
|
-
|
-
|
| Tue 10: |
1129 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
93.73g |
|
46.70g |
|
-
|
-
|
| Sun 8: |
1303 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
80.45g |
|
79.29g |
|
52.31g |
|
-
|
-
|
