| November 2018 |
| Sun 18: |
364 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
29.67g |
|
16.49g |
|
-
|
-
|
| Fri 16: |
961 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
46.07g |
|
84.85g |
|
-
|
-
|
| October 2018 |
| Thu 18: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
22.77g |
|
144.00g |
|
-
|
-
|
| September 2018 |
| Sun 9: |
986 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
47.92g |
|
138.83g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1588 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
81.61g |
|
77.26g |
|
152.72g |
|
-
|
-
|
| Thu 30: |
657 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
35.94g |
|
71.18g |
|
-
|
-
|
| Sat 18: |
766 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
38.38g |
|
119.66g |
|
-
|
-
|
| Fri 17: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
63.80g |
|
132.84g |
|
-
|
-
|
| Thu 16: |
514 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
40.60g |
|
50.07g |
|
-
|
-
|
| Wed 15: |
352 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
20.77g |
|
48.58g |
|
-
|
-
|
| Wed 8: |
834 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
48.26g |
|
98.99g |
|
-
|
-
|
| Tue 7: |
932 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
58.07g |
|
102.04g |
|
-
|
-
|
| Mon 6: |
972 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
49.80g |
|
127.31g |
|
-
|
-
|
| Sun 5: |
1055 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
70.48g |
|
95.25g |
|
-
|
-
|
| Sat 4: |
1724 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
81.57g |
|
214.53g |
|
-
|
-
|
| Fri 3: |
652 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
63.88g |
|
14.28g |
|
-
|
-
|
| Thu 2: |
416 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
35.41g |
|
33.80g |
|
-
|
-
|
| Wed 1: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
67.26g |
|
95.85g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
988 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
96.42g |
|
55.94g |
|
-
|
-
|
| Mon 30: |
1099 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
74.52g |
|
84.90g |
|
-
|
-
|
