| October 2023 |
| Sat 21: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
42.30g |
|
147.41g |
|
-
|
-
|
| Fri 6: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.76g |
|
25.50g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
103 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
2.13g |
|
22.32g |
|
-
|
-
|
| Sat 2: |
1461 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
89.45g |
|
138.80g |
|
-
|
-
|
| Fri 1: |
498 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
15.93g |
|
49.19g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.52g |
|
24.52g |
|
-
|
-
|
| Tue 8: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.52g |
|
24.52g |
|
-
|
-
|
| Sun 6: |
164 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
4.72g |
|
36.52g |
|
-
|
-
|
| July 2023 |
| Sat 22: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
11.39g |
|
58.88g |
|
-
|
-
|
| Fri 21: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
62.99g |
|
112.51g |
|
-
|
-
|
| Thu 20: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
34.83g |
|
187.06g |
|
-
|
-
|
| Wed 19: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
64.31g |
|
119.97g |
|
-
|
-
|
| Tue 18: |
782 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
23.77g |
|
114.56g |
|
-
|
-
|
| Sun 16: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
3.00g |
|
25.00g |
|
-
|
-
|
| Sat 15: |
1180 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
27.30g |
|
123.26g |
|
-
|
-
|
| Fri 14: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
22.28g |
|
118.11g |
|
-
|
-
|
| Wed 12: |
234 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
9.70g |
|
19.81g |
|
-
|
-
|
| May 2023 |
| Mon 1: |
1059 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
19.46g |
|
180.32g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
294 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
2.94g |
|
54.18g |
|
-
|
-
|
| Sun 5: |
406 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
23.95g |
|
21.50g |
|
-
|
-
|
